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Walk

On the footpath
Having a walk
At noon

The walk provides
A chance to have a break from work
A chance to clear my head
A chance for restoration of peace within

The solitude of walking alone
Is healing to my soul
No idling chatter
No gossiping
Just being alone
With nature
With myself
With mindfulness of Buddha Amitabha

The silence within
Being present
Connects me to my true nature

I can suddenly view with compassion
The egoistic view of my friend
Which had previously bothered me

I discovered compassion within me
On the footpath
Having a walk
At noon

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